Upside Down Fun!

This course will teach you creative leg transitions in inversion shapes such as croc, elbow stand, handstand and chest stand. We will also learn different transitions from contortion shapes into inversions that aren’t necessarily conventional presses! Don’t worry too much if you aren’t comfortable in handstand/ chest stand, as this course will focus a lot on being creative in your inversions.

This is a great course if you are working on sequencing an act and you want some fun transitions to play around with. Progressions/ different variations will be provided for all levels. Come to class and be prepared to have fun!