Mexican Handstand Intensive: Week 2!

For Week 2 of our Mexican Handstand intensive, we will focus on different Mexican handstand shapes such as ring, M-sit and split Mexican. We will also learn more warm ups for Mexican and some Mexican presses.

Please note that it's strongly encouraged you finish Week 1 before doing this course. A discount code is available upon request (please DM Amy at @missinkblot on IG).

Progressions are provided for all levels. The base requirement is familiarity with contortion handstands (with the wall is fine).

Each class is 1.5h approx long.